“Let the beauty we love be what we do.” ~ Rumi
Herbal Skin Care
Our own handmade luscious body care products
Ayurvedic Services
Nutritional counseling, lifestyle coaching, cooking classes
Tiffins and Catering
Nourishing, delicious Indian meals and healthy cooking classes
2025 SPRING CLEANSE WITH AYURVEDA
with Hilary Garivaltis and Lini Mazumdar
Date: Saturday, APRIL 5, 2025 10-4 pm
Place: The Lotus Moon Center, 3996 Route 100, South Londonderry, VT 05155
Spring is the natural time for renewal and new beginnings. It is the time to shake off the old and plant your seeds for your future well-being. In Ayurveda, we consider this a critical time of year to instill good health as we transition from one season to the next. Join us on your own self-care journey, providing you with enthusiasm and vitality as you step into Spring.
What you will experience:
- Personal pulse reading to identify your unique constitution
- A guided cleanse
- Diet and herbal recommendations
- Practical daily self-care tools
Schedule:
- 10:00-11:30 – Overview of Ayurvedic approach with Hilary
- 11:30-1:00 – Review of recipes for the cleanse and vegetarian lunch with Lini
- 1:00-2:30 – Overview of cleanse and helpful routines with Hilary
- 2:30-4:00 – Personal pulse reading and take-home plan
Supplies for Sale:
- Herbal supplements
- Healthy Colon (Athreya Herbs)
- Liver cleansing formula (Lini)
- Mahanarayan oil (Athreya Herbs)
- Copper Tongue scraper
- Khitchari blend – mung dal, rice and spices (Lini)
- Herbal tea
- CCF and Tulsi
Personal consults available with Hilary on Sunday, April 6th, 2025
Meet Lini
M.Ed., Counseling Psychology; Certified Herbalist; Certified Ayurvedic Nutrition Counselor
Born in India and raised in the foothills of the Himalayas, Lini’s formative years were steeped in the Ayurvedic traditions which have had a profound and lasting influence on her career path and life choices. Moving from India to the mid-west and eventually to Vermont, Lini works as an Ayurvedic Nutrition Counselor, organic farmer, botanical herbalist, nutritional chef, teacher and lifestyle coach.
What is Ayurveda?
This 5000 year old health care system originates in India and gives us the wisdom and tools to live in harmony with nature so we can live a longer, healthier and more balanced life.
What are Tiffins?
These delicious and seasonal Indian to-go meals are packed in a stainless steel tiffin carrier for pick up from the farm. Available by request.
Lini’s Approach
Lini’s compassionate, creative and calming style brings a unique dimension to her Ayurvedic practice. She is devoted to educating others about the benefits of an Ayurvedic lifestyle and is eager to impart her wisdom providing personalized, individualized lifestyle designs and tools for living a balanced, healing, empowering, and long life.